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    Was it perfect race nutrition?
    Alexandra Cook
    • Jun 5, 2019
    • 5 min

    Was it perfect race nutrition?

    Due to the nature of my job, I reflect a lot on my race nutrition post event. I have done many a marathon and every single one has been...
    664 views0 comments
    Next Stop London
    Alexandra Cook
    • Apr 17, 2017
    • 4 min

    Next Stop London

    The London marathon is the ultimate goal for many runners and at 26 miles 385 yards there is no doubt there is something charismatic...
    340 views0 comments
    Run-Climb-Bike-Eat
    Alexandra Cook
    • Mar 28, 2017
    • 1 min

    Run-Climb-Bike-Eat

    This was an article I wrote for Adidas Terrex SS17 catalogue. It was working with my fellow work colleague outdoor, expedition chef...
    107 views0 comments
    Nutrition for 1/2 marathon race week
    Alexandra Cook
    • Aug 28, 2016
    • 4 min

    Nutrition for 1/2 marathon race week

    The half marathon is the step up distance for many runners and at 13.1 miles there is no doubt there is something charismatic about the...
    259 views0 comments
    The Thames Marathon
    Alexandra Cook
    • Jul 12, 2016
    • 2 min

    The Thames Marathon

    Experienced swimmer or not, 14km is a long way to swim. Next month, however, many a hardly soul will be peeling on wetsuits (or swimming...
    116 views0 comments
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