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Alexandra Cook
Jun 5, 20195 min read
Was it perfect race nutrition?
Due to the nature of my job, I reflect a lot on my race nutrition post event. I have done many a marathon and every single one has been...
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Alexandra Cook
Apr 17, 20174 min read
Next Stop London
The London marathon is the ultimate goal for many runners and at 26 miles 385 yards there is no doubt there is something charismatic...
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Alexandra Cook
Mar 28, 20171 min read
Run-Climb-Bike-Eat
This was an article I wrote for Adidas Terrex SS17 catalogue. It was working with my fellow work colleague outdoor, expedition chef...
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Alexandra Cook
Aug 28, 20164 min read
Nutrition for 1/2 marathon race week
The half marathon is the step up distance for many runners and at 13.1 miles there is no doubt there is something charismatic about the...
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Alexandra Cook
Jul 12, 20162 min read
The Thames Marathon
Experienced swimmer or not, 14km is a long way to swim. Next month, however, many a hardly soul will be peeling on wetsuits (or swimming...
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