Personalized nutrition coaching

A confidential dietary consultation tailored to you, to help meet your personal nutrition, health or sporting goals.

Each consultation will include:


  • Free phone call/email to assess your requirements and to see what consultation type will suit your needs.

  • Review of your medical history, past and present and any medications prescribed

  • Personalised nutritional analysis and specific nutrient breakdown based on 5 day diary you will be requested to complete and return 3 days before our consultation

  • Practical dietary goals, targets and menu ideas to help fit in with your lifestyle and/or sport

  • Literature to take away with you to keep you on track

  • On-going support using on-line programme DUPL.  

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