Personalized nutrition coaching
A confidential dietary consultation tailored to you, to help meet your personal nutrition, health or sporting goals.
Each consultation will include:
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Free phone call/email to assess your requirements and to see what consultation type will suit your needs.
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Review of your medical history, past and present and any medications prescribed
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Personalised nutritional analysis and specific nutrient breakdown based on 5 day diary you will be requested to complete and return 3 days before our consultation
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Practical dietary goals, targets and menu ideas to help fit in with your lifestyle and/or sport
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Literature to take away with you to keep you on track
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On-going support using on-line programme DUPL.