Alex is a Registered Dietitian with HCPC with a BSc (hons) Sports Science and a post graduate in Nutrition and Dietetics. Over the years,  she has had extensive experience with athletes from amateur to elite  &  has a varied work history from working with the British Army &  the Institute of Naval Medicine to clinical work in  NHS and a number of rehabilitation and physiotherapy clinics. ​Alex also specialises in Eating disorders and is an area she is very passionate about. She is a current clinical practitioner working in the NHS near her home in Berkshire with young people and adults with diagnosed eating disorders . She is also part of a private Active Womens Clinics working with  individuals with RED-s.  Alex also sees individuals that suspect RED-s and has a team of other practitioners she can refer to if needed. ​Over the years, Alex has worked with a wide variety of media and brands.  She has contributed to publications within the diet and fitness industries including Redbull, Athletics Weekly, Runners World,Trail Running magazine, Fit and Well and Cosmopolitan.​​Alongside her professional experience, Alex has been a competitive runner for almost 20 years, racing from track to multi day ultra events.  Her experience in the sports helps her identify and work successfully with a number of professional and amateur athletes on improving performance through diet and nutrition.