Fuel . Perform . Inspire

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The Sports Dietitian is a sports nutrition consultancy specialising in endurance sports. It is your go to resource for athletes of all levels to maximise performance through up to date, evidenced based nutrition advice. The main aim is to help athletes achieve personal sporting goals through refining their  nutrition for training, competition and day to day life.  All advice will be individualised to each athlete. 

 

 Alexandra has 14 years of experience as a sports dietitian, a  UKA athletics coach and ambassador for Salomon.  She is a competitive distance runner with 20 years experience and  provides realistic advice as an endurance athlete herself. All athletes plan will not only meet your performance needs for your sport but will ensure you are performing your best in all aspects of your life. 

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